7 Things That Will Alleviate Your Acne

This are things you do can to aggravate your acne and other things that you do to help you to clear the acne.

What are they? Here are 7 helpful tips to help you out:

1. Touching your acne with the back of your hand

Instead of touching your acne with your hands, you need to use the back of your hand to do it. So, whenever you feel uncomfortable on your acne areas (such as itching, burning sensation, and so on), you need to put the back of your hand in your acne areas, and touch your face gently with it until the uncomfortable sensations gone.

2. Washing your face every morning

When you wake up, you tend to have a face covered with oil and dirt, which will tend to aggravate your acne later. So, washing your face in the morning will help you to wipe away the dirt and oil from your face, leaving your face clean and fresh. It is better for you to take a bath afterwards.

3. Keeping your body in comfortable temperature

If you feel that your body is getting hot (in a literal sense), then you need to cool it down immediately. This can happen especially when you are doing too much activities that drain your energy. You can also experience this sensation after eating some foods, especially junk and oily foods. When you experience this, take a bath immediately and change your clothes.

4. Listening to soothing music

Soothing music will help you to keep your mind relaxed and calm. This is important as your acne can easily be aggravated with stress. So, this kind of music will actually help you to avoid stress, thus avoid acne. But, remember, listening to the wrong kind of music can give you the opposite effect. For instance, listening to loud music can make you more stressful and therefore aggravate your acne.

5. Smiling toward strangers

Smiling is also a simple act that will help you to ease the stress of your mind. By smiling toward strangers, you will be able to give good vibes to them, as well as to yourself. It will instantly alter your mood and make you want to do all the other positive things that you can possibly do. It is good for your mind, as well as for your skin.

6. Eating apple

With its useful antioxidant property, apple can help you to clean the toxins within your body and repair your skin damage. Eating apple can be a great way to alleviate your acne symptom, especially if you are eating a lot of junk foods every day. This can be a good natural cure for your condition.

7. Drinking avocado juice

Avocado juice helps you to keep your skin clear and moisturized. Make a habit of drinking avocado juice after lunch, and you'll see the difference in your skin right away. It will give you a glowing effect and make your skin look more radiant and clear.

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adapted from ezine articles by Riz J. Natalie